Wednesday, January 23, 2013

Crockpot Lemon-Rosemary Pork Tenderloin

So tonight's Crossfit Olympic Lifting class was totally awesome!!!  Made some gains in weight training and I am so excited to have great friends (Tristina!!) that support me!

I am also glad I made tonight's Crockpot dinner during my lunch hour!  I came home to a wonderful smelling, tasty, warm dinner that will keep me full the rest of the night with lean protein.

Crockpot Lemon Rosemary
Pork Tenderloin
2 Pork Tenderloins (Tyson packages them other)
2 lemons (one for zesting and juicing, the other for juicing)
4 cloves of garlic smashed
2 T Rosemary
1/4 cup EVOO
Sea Salt and Pepper
Place the pork tenderloin in the bottom of the Crockpot and dump everything on top
Cook in Crockpot for 7-9 hours and enjoy!  I also placed fresh green beans w/ onion and bay leaves in a smaller Crockpot and cooked them all day!  Great addition to the plate!




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    1. I would recommend that you put it on at lunch and on a low setting.